Take a Moment for You
15 Feb 2021
Folkestone and Hythe NewsThis is a hard time for many, with isolation causing many mental stress.
You are not alone. There are a number of national and local groups ready and willing to help.
● Samaritans: 116 123
● GiveUsAShout: 85258 (text)
● AnxietyUK: 03444 775 774
● theCALMzone: 0800 58 58 58
Locally, the Folkestone Haven support local adult residents who may be struggling.
If you are feeling stressed, anxious, overwhelmed, depressed or just need to talk: they will listen to you.